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Disneyland and Starbucks just teamed up to create a new mug — and it's adorable

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disneyland starbucks mugThe INSIDER Summary:

  • Starbucks just teamed up with Disneyland to create a limited-edition "It's A Small World"-inspired cup.
  • Starbucks locations inside Disneyland are now offering the ceramic travel mug. 
  • The design plays on the ride's vintage charm.
  • Limited-edition Disney cups have been known to sell out fast, so keep your eyes open for this mug the next time you visit the park. 


It's A Small World is perhaps one of Disney's most iconic rides — primarily because of the earworm nature of that song (Admit it: You're singing it in your head right now). First opened at Disneyland in 1964, the ride proved so popular that versions now exist at Disney spinoffs the world over. It has also been immortalized in toys, TV, movies, and now, coffee. Yes, you read that right. Coffee.

Starbucks just teamed up with the theme park to create a limited-edition cup that pays homage to the classic ride. According to a photo posted yesterday by a Disney fan account on Instagram known as ktthedisneybear, Starbucks locations inside Disneyland are now offering a new ceramic travel mug decorated with an It’s A Small World-inspired design. And it might just be the cutest thing we've ever seen.

The design, which plays on the ride's vintage charms, features familiar towers and turrets, as well as the clock tower's shining smiley face. At the bottom, "Disneyland" is scrawled in that same classic font that has also remained unchanged since the park's opening over fifty years ago. To top it all off — pun intended and relished — each mug comes with a teal lid that coordinates with the cup's other colors.

A post shared by KT🤘🏼 (@ktthedisneybear) on

In the caption accompanying her photo of Starbucks' new Disneyland cup, ktthedisneybear explained that the mug retails for $21.99 — and insisted it's "worth every penny!!" Another Disney fan account called magic_kingdom_mamas shared that if you have an annual pass to Disneyland, you can get a discount on the item. If history tells us anything, we know limited-edition Disney cups sell out fast, so if you're in the park anytime soon, keep your eyes out.

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Kim Kardashian may have hinted that Khloe's alleged pregnancy was leaked by someone close to the family

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reactions to kylie khloe kim pregnanciesThe INSIDER Summary:



It's been 10 years since
 "Keeping Up With The Kardashians" first aired on TV. This week, we examine how the world's most famous family has entertained us, angered us, and made an indisputable impact on our culture.

Some sources are reporting that Kim Kardashian's tweets were inspired by executive producer Jeffrey C Jenkins, who helps make the show "Keeping Up With The Kardashians." In a now-deleted Instagram post, Jenkins wrote "Congrats my beautiful Khloe! You will be a great mom! God bless you all three! Mwah!!! @khloekardashian." The photo no longer appears on his page.

Original story follows.

There's a whole lot of news out there about the Kardashians right now. After reports that Kylie Jenner is pregnant surfaced last week, sources dropped yet another bombshell: Khloé Kardashian is expecting, too. Maybe. To both. Since none of these announcements have come directly from the Kardashians themselves, it's always worth being skeptical. Kim, for one, has had enough.

"Let me just say this..." she tweeted Wednesday morning. "People who supposedly work with us 'confirming' details they know nothing about! Especially when we havent even communicated with them SMH."

This is definitely disconcerting. The Kardashian-Jenner empire is such a high-profile, tight-knit force, and loyalty is the most important quality — and that's been a problem before. During "Life Of Kylie," Kris Jenner told Kylie that she was too friendly with her staff, and Khloe Kardashian mysteriously split from longtime stylist Monica Rose back in April.

This also isn't the first time during all this drama that Kim has called out shady sources:

"This sounds like a very fake story..." she wrote after an outlet tweeted a report that she was upset by Kylie's rumored pregnancy. "And speaking of fake stories...The media is super shady for posting fake quotes from Caitlyn when she hasn’t spoke to anyone."

Kris Jenner has expressed similar sentiments, saying that any news about the pregnancies can only be trusted if it comes from the women themselves.

"I just woke up this morning. [Kylie's] not confirmed anything," she told The Cut. "I think it’s kind of wild that everyone is just assuming that that’s just happening. Something happens every single day. You never know what is going to break at any moment."

You can say that again. For the first time, we're having trouble keeping up.

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10 strange 'Shark Tank' inventions that are surprisingly useful

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shark tank

Since its inception in 2009, "Shark Tank" has seen a menagerie of business ideas ranging from absolutely brilliant to totally bizarre. Over the past eight seasons, judges on the hit ABC reality series — known as "sharks"— have made many aspiring entrepreneurs' light bulb moments a reality by providing the start-up capital and attaching their name to the business. Of course, they've also shattered many dreams and triggered waterworks from contestants along the way.

We've extensively covered the food ideas that have prospered and failed in the past, but a few of the household pitches have caught our attention, too. In honor of the show's ninth season premiere on Oct 1, we've rounded up our favorite "Shark Tank" home inventions — ranging from wow to WTF. Hint: Ideas that have to do with the bathroom were very well-received.

Squatty Potty

Let's face it: You can hardly beat a sales pitch that promises you the "best poop of your life". Since its appearance on Season 6 of the show, "Squatty Potty" has become somewhat of a unicorn of success. In fact, the company furthered its fame by releasing a unicorn and rainbow poop-themed short video in 2015, which raked in over 32 million views on Youtube.

Sales for the ergonomic stool, designed for more comfortable bowel movements, completely took off since then. Stools made from a variety of premium materials, such as bamboo and teak wood, are also available for purchase. The company was projected to make $30 million in sales in 2016. Who knew making pooping comfortable is such a gold mine?

Cost: Classic Ecco, $24.99



Lumio

This invention has become the design commodity du jour, and we aren't exactly surprised: It's received an overwhelming amount of interest from the sharks from the get-go. The smart reading light — which fans out beautifully like a book — is now retailed in Asia, Europe, and Australia. The product has been so well-received internationally that Max Gunawan, the founder, got recognized on the streets in Indonesia.

Cost: Classic Lumio, $200



Zipit Bedding

This product is a godsend for those of us who dread tidying up our beds. Essentially a sleeping bag in the shape of a mattress cover, you'd be able to zip yourself in and be done with it. We can see this Season 5 pitch becoming really popular at dorms, but we have to ask: Is it really comfortable to sleep in a flat cocoon?

Cost: "Extreme Sports" Twin Bedding Set, $24.98



See the rest of the story at Business Insider

I was 33, married, and ready for a baby — here is the painful truth about late-term abortion

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Pregnant woman ultrasound doctorThe INSIDER Summary:

  • Brandi Eaton shares her heartbreaking experience with late-term abortion in an effort to shed light around a "choice" she feels women should have the right to make. 
  • On what would have been an exciting day in a woman's pregnancy, Eaton was told her baby had enlarged ventricles in the brain — a diagnosis that could be normal or "very, very bad." 
  • Another ultrasound revealed the baby would never have any semblance of a quality of life, even if he survived at all.
  • Eaton and her husband terminated the pregnancy.
  • Her story brings up the urgent need for comprehensive prenatal education and reproductive rights. 


Editor's Note: On Oct. 3, the House passed a bill that criminalizes abortion at 20 weeks or later. Brandi's story shows who would be impacted by this law. This story was o
riginally published by Refinery29 on July 20, 2017.

This is the only "bump" picture I have left. The rest were erased, in a purge that I thought would help me heal.

brandi eaton late term abortion experienceI think sharing my story will help, too, and not just me. I want to shed some light around a "choice" I hope you continue to have the right to make — without ever being put in the position to make it. 

On Tuesday, May 16, I went to the hospital in Doylestown, PA for my 20-week anatomy ultrasound. I was anxious to hear if the tech could see the sex of our baby, in anticipation of the little gender reveal we were planning for that Friday. It’s kind of comical in retrospect — the dozens of pink and blue mardi gras beads that are still sitting in the Amazon box by the front door.

My younger sister, Sabrina, came with me to this ultrasound (I'd already had a few), but after I thought we were done, and the baby's sex was given on a little piece of paper to pass along to my friend for safe-keeping, I told Sab she could leave. I didn't know at the time that an ultrasound technician can’t say if they see something abnormal; the doctor has to do that.

I was alone by the time I was called back into the room to repeat a portion of the ultrasound with the doctor, and that's when my heart started racing. I knew something wasn't right, and sure enough they asked me to step into the office to discuss what they had seen.

After ushering me to a seat next to a strategically placed box of tissues, the doctor closed the door. It was painfully obvious this wouldn't be good news, and I regretted letting my sister leave, and not having my husband there with me. Our baby had enlarged ventricles in the brain, the doctor said, almost double the size they should be. There was fluid surrounding them, and at that point, we couldn't know the cause or the potential outcome. It was what they call a "gray diagnosis"— severe ventriculomegaly.

The doctor said everything could be normal or it could be "very, very bad." I remember wishing for more concrete information — maybe an explanation as to that second "very"— but was referred to a specialist to get a more detailed ultrasound, an echocardiogram, and a fetal MRI.

We were told we'd have to wait two-and-a-half weeks for an appointment. I spent those days frantically googling, a well-known form of self-inflicted torture, to understand possible prognoses. I learned that this is one of the most common birth defects, and, if isolated, everything could be okay. I hoped against hope that was the case for us. Then, the office had a last-minute cancellation on May 24, saving me from another 10 days of Google spiraling.

When appointment-time came, my anxiety was somewhat dulled by the staff's kind bedside manner and efficiency of swiftly moving through each test. That is, until the ultrasound. The ventricles had grown, and the size of the baby's head wasn't in proportion to the rest of his body. (Yes, he was a boy — break out the blue beads.) His femur measured at the 30th percentile, while his head was measuring at the 94th. My husband and I sat in the waiting room for what seemed like an eternity (in reality, an hour and a half). Two other couples came out in tears before it was our turn to review the findings with a trio of doctors. We didn’t want to go in, we already knew.

But just when you think you've prepared yourself for the worst, the other shoe drops. The ventricles had grown because the cerebral aqueduct, which allows for the fluid to drain, was likely blocked. This resulted in what's called severe hydrocephalus (fluid on the brain), and the pressure of the ventricle being so enlarged resulted in destruction. They told us the cerebellum was underdeveloped, and there was another portion of the brain that they couldn't see, also likely due to it having been destroyed.

The baby also had not developed any eyes, and there were several anomalies in the thoracic vertebrae of the spine. One doctor thought there must've been an underlying genetic mutation causing all of this wayward development.

The brain malformations alone would result in an array of dismal prognoses for our baby — severe mental and physical disability, a feeding tube, seizures, and the inability to ever be a functioning adult, requiring a lifetime of constant care. The lack of eye development would further exacerbate the mental handicap, and require surgeries to simply build eyes that would never function. And then the spinal issues would, while also limiting motion, have neurological effects. The baby would never have any semblance of a quality life, if he even survived at all — if the mutation was a specific x-linked dominant gene, it would be fatal for our little boy.

Having previously talked about a range of possible outcomes, my husband and I didn't even need the doctors to leave the room. We already knew the decision we had to make, however gut-wrenching and heartbreaking it was: termination.

Sparing you the gruesome details, it was a three-day process from May 30 to June 1, which included having an amniocentesis and other tests to identify any genetic mutations. That's how they know if this is likely to happen again. Those three days were (despite the numbing powers of painkillers and anti-anxiolytics) the most mentally and physically taxing of my entire life. When I close my eyes, I can still feel every poke and prod, and my eyes instantly well up in tears.

For the final procedure, a dilation and evacuation (or D&E), I was under general anesthesia, and the rest of the day I felt kind of dazed, almost as if there was a little relief that it was all over. But here I am in tears once again. I want to feel like myself again. But, some days, it is emotionally exhausting to simply exist. One week after the procedure, my milk came in, as my body was still expecting there to be a baby to feed. Initially, I couldn’t talk to people about it at all without breaking down.

After a few days spent mostly sleeping and/or staring aimlessly at the television, I reemerged at work, but social gatherings have been a little more challenging. The simple question of "How are you doing?" has the potential to trigger more tears. Not knowing the hows or whys of what happened is something I struggle with daily.

I hope sharing this will be therapeutic for me, as well as for anyone else experiencing anything even remotely like this. I’ve joined a few Facebook groups looking for comfort, and found many people who say they told friends and family that they “lost the baby." Everyone grieves differently, but the underlying message is that many moms feel embarrassed or ashamed of their decision, afraid of what people might think. A people-pleaser at heart, this could have been the route that I chose. But I know we made the right choice for our family, and I believe that I’m experiencing this suffering so that our baby wouldn’t have had to endure so much more.

Im also sharing my story as a word of caution: Blood work for screenings can come back normal (excellent in my case), and things can still go terribly wrong. Women and families who are thrilled to be expecting a baby may quickly assume they're in the clear as a result of these initial screenings and get wrapped up in the fun of it all — what will be the theme of the nursery, when will we go Facebook-official, how should we announce the sex? We take for granted, or don't realize, that some anomalies are not detected until further along. To say I learned this the hard way would be grossly minimizing what has actually occurred.

And that brings me to my primary motivation for sharing. While I’ve always tried to be respectful of a woman’s right to choose, I never thought that I’d terminate a pregnancy — planned or unplanned — and certainly not one thats one day shy of 22 weeks gestation. I never thought I'd be in this situation, but here I am, now one of the faces of late-term abortion: a happily married 33-year-old woman, ready and excited to start a family.

I live in a state that allowed me to make this painful choice, at least for now, however there are almost a dozen-and-a-half states that would have forced me to proceed with this pregnancy because I was beyond 20 weeks. And the future of this kind of healthcare is constantly being threatened. In fact, a bill passed Pennsylvanias state Senate this February to move the 24-week cutoff for all abortions up to 20 weeks, while another one proposes a full ban on the D&E procedure (the kind I had, which is most often used in second-trimester abortions). That means, by the time I found out about my son's grave condition, it would've been too late for me to receive care. Had we been less lucky with scheduling, I could've been too late under the states current laws.

Anti-choice lawmakers try to skew public opinion, as if people frequently and arbitrarily elect to go through a highly invasive surgical procedure after not really thinking about being pregnant for a full five months. But the reality is that only 1% of terminations occur this late in pregnancy, and most of them are, like ours, due to serious birth defects that weren't detected earlier, or a threat to the mother's life. These proposed new laws make no exception for survivors of rape or incest, nor experiences like mine, when staying pregnant can feel like prolonging tragedy. They are heartless.

The icing on the cake is that, regardless of the reason for a termination, the procedure isn't covered by most insurance companies. The $1,200 charge from the hospital, promptly processed as soon as I provided a credit card number, was a little extra "f--- you" after an already atrocious few weeks. (This was "cheap," apparently, because our hospital negotiated better rates. We'd also pay an additional $1,200 for genetic testing, but were spared the astonishing $16,500 worth of diagnostics that my insurance covered.)

I can't imagine how much worse it would have been had I been forced to travel to an unfamiliar city, stay in a hotel throughout this instead of seeking comfort at home, and even face ignorant protesters judging me for a decision they couldn't possibly understand, and one I never wanted to make in the first place. To me, there was no choice: I wanted a baby very much. I wanted this one, but I couldn't subject any child to the life he was going to lead.

This has been, by far, the darkest and lowest point in my entire life, and I know the pain, anger, and bitter feelings aren’t going away overnight. I'm comforted, some, by the hope that my story underscores the urgent need for comprehensive prenatal education and reproductive rights — for everyone, in every state. The heartache of potentially having lawmakers take this choice out of womens hands only intensifies the heartache of not being able to build the family you've been dreaming of.

And despite all I've been through, I'm still dreaming of mine. Every day I yearn for what had been a small but growing bump, and the little flutter kicks that had only just begun. But for now, those pink and blue mardi gras beads will be packed up and saved another day

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9 smart design tips we learned from Chip and Joanna Gaines on 'Fixer Upper'

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Chip Joanna Gaines Fixer Upper HGTV

Early last week, Chip and Joanna Gaines announced that season 5 will be the last for HGTV's beloved "Fixer Upper." Naturally, fans had shiplap-induced freak-outs: But where will we get our dose of rustic-chic, yet classic decor and giant clocks?

Let's think positively, everyone. For one thing, we'll still have the Gaines' recently announced Target collection, Hearth & Hand with Magnolia (it launches November 5). And, most importantly, we'll always have all of the design advice we've learned from the couple.

So if you're already feeling "Fixer Upper" withdrawal, just know you're not alone — and that you can always get your shiplap fix on Instagram and Pinterest. Or, just read the tips ahead. Don't you feel better already?

1. Keep it open.

Open-plan spaces allow for more usable square footage, even if you live in a teeny-tiny apartment, according to Joanna.

2. It's the little things that matter — so pay attention to the accents.

It’s all in the details with this bathroom. The big announcement is tomorrow! #sneakpeek

A post shared by Joanna Stevens Gaines (@joannagaines) on Jul 25, 2017 at 6:09pm PDT on

"Textiles, like rugs and throw blankets and pillows, are the finishing touches that really make a room feel finished,"Joanna told People. "If you’re redecorating, don’t count them out."

3. You can make something new old again.

New fireplace made to look old... We used antique bricks to build a fireplace where there was once one originally built a hundred years ago. #fixerupper

A post shared by Joanna Stevens Gaines (@joannagaines) on Aug 11, 2017 at 7:04am PDT on

"New fireplace made to look old... We used antique bricks to build a fireplace where there was once one originally built 100 years ago," Joanna captioned this Instagram post.

4. Distressing can also give a piece of furniture a vintage look.

Distressing this fun piece for my sitting room. All this rain has made me crave some color in the house. I'll show you the happy space when I'm done with it! #jojogonewild

A post shared by Joanna Stevens Gaines (@joannagaines) on May 30, 2015 at 12:52pm PDT on

5. Plants can liven up any room.

Open shelving and lots of natural light makes this quaint office a good place to get some work done✔️ #anddontforgettheplants

A post shared by Joanna Stevens Gaines (@joannagaines) on Apr 26, 2017 at 11:51am PDT on

And they look great on open shelving. 

6. Learning new skills keeps you nimble.

Look mom! I painted a rose! #watercolor #learningsomethingnew

A post shared by Joanna Stevens Gaines (@joannagaines) on Aug 16, 2017 at 8:22pm PDT on

Joanna recently took a watercoloring class, and now she can have kickass wall decor to show for it.

7. Every room should have a focal point.

So crazy how fast Season 4 flew by! Watch the last episode this Tuesday 9/8c @hgtv and don't forget Fixer Upper: Behind the Design also on Tuesday at 11/10pm CST

A post shared by Joanna Stevens Gaines (@joannagaines) on Mar 26, 2017 at 3:32pm PDT on

Where do we get these trippy flower light fixtures?

8. Shiplap isn't just for walls.

Reveal number 11 today! This makes me happy... and so do these stairs ❤️ #fixerupper

A post shared by Joanna Stevens Gaines (@joannagaines) on Sep 14, 2017 at 2:51pm PDT on

You guys, these shiplap stairs.

9. Finally, don't be afraid to combine styles and be yourself.

"The art of design is in telling your own story and there's no rule that says you can't blend styles that you love," says Joanna in this Instagram post.

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8 creative Disney Halloween costumes no one else will be wearing

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beauty and the beast costumeThe INSIDER Summary:

  • Disney Halloween costumes aren't just for kids. 
  • While most Disney costumes are pretty overdone, there are still some options out there that no one else will be wearing. 
  • From an "Inside Out" mood to Gus Gus from "Cinderella," here are some out-of-the-box Disney costume ideas. 

The assumption that Disney movies are just for kids has been debunked. Adults are hitting theaters and streaming the animated films with the same excitement as little ones (I’ve seen "Moana" no fewer than four times, only once with my age-appropriate niece). We’re also choosing to dress like them on Halloween, even though Disney doesn’t pay anyone to do so. We already know that the possibilities are endless.

But let’s be honest, a lot of the Disney costumes are pretty overdone. We already know Tinker Bell is the go-to for excess highlighter and a dash of “sexy.” Cinderella and Snow White work for over-the-top elegance. But it’s time to try something different. And because Disney still hasn’t stopped fueling our imaginations with new releases every year, there are more than enough options to start with.

Try one of these instead. Bonus: none of them involve cultural appropriation!

1. A Mood from "Inside Out"

pixar inside out

Hold on, other Disney movies, Imma let you finish… but "Inside Out" is one of my favorite Disney movies of all time. This film, about the five emotions inside of a pre-teen girl’s brain, created an ingenious way of explaining complex feelings to young people… and me… a nearly 30-year-old. But that’s not important. What is important is that Fear, Joy, Sadness, Anger, and my favorite, Disgust, are all color-coded and easy to replicate costumes. Pick one and go for it!

If anyone wonders who you are, just say: issa mood.

2. Moana

Moana and Maui at sunset Disney

With "Moana" already a popular alternative to the sensation that was "Frozen," this might be the last year that you can go as Disney’s newest princess without venturing into “too tried” territory. Spice up the costume by making it a team effort.

If you know any artists who can get down with some body paint, have them recreate Maui’s tattoos and put on his leaf skirt. And don’t forget your hook.

Don’t have a partner in crime? Carry HeiHei around with you.

3. Flash from "Zootopia"

flash from zootopia

My favorite thing about "Zootopia" is that it’s just as entertaining for adults as it is for kids. The scene with Flash — a sloth who moves, you guessed it, at a sloth’s pace — in the Department of Motor Vehicles was so funny because it’s true. The service in the DMV is always slow.

Put this costume on with a green button-up and tie. Add some aviator shades for Flash’s happy hour vibe and get ready to annoy the shit out of your friends in slow motion.

4. The Tremaine Sisters from "Cinderella"

tremaine sisters cinderella

You’ve been a ray of light all year. You’ve kept things positive and done all you’ve could to uplift those around you. You deserve a break. It’s time to be a hater for the night.

Try going as Cinderella’s evil stepsisters and pray you still have friends in the morning.

5. Plumette and Lumière from "Beauty & The Beast"

beauty and the beast

Now that we no longer have to imagine what human versions of our favorite "Beauty & the Beast" characters will look like, we have more to work with for our Halloween costumes.

There are already quite a few human candlestick costumes to choose from for the Lumière half of this duo. But a thrifted wedding dress with some added plumage around the wrists would definitely work for Plumette.

6. Percy from "Pocahontas"

percy pocahontas

Cultural appropriation is wack, even if it just dressing up as a romanticized, fictional version of a Native American woman. So, let’s leave the "Pocahontas" costumes at home this year. If you also don’t want to go as the oppressor in the movie, Governor Ratcliffe, you can go as his sassy pug Percy instead.

Try on this gray puppy ears and nose set. A blue choker will complete the look. Act really pompous and feed yourself cherries all night. No one will mistake who you are.

7. Gus Gus from "Cinderella"

gus gus cinderella

I try to avoid rodents at all costs, and it’s difficult for me to find them “cute,” even in the world of Disney — I’m side-eyeing you, "Ratatouille." But not even I can deny the lovability of Cinderella’s most loyal homie, Gus Gus. This feisty little guy has the heart of a lion and a pre-2016 Gucci Mane belly to match. Here’s how you can pull off his simple look:

Get yourself a red nose and paint on some whiskers. Bonus points if you can score some rat teeth. Find a yellow crop top, a green beanie, and some red slippers or Toms for your comfy costume. I’ll let you sort out your options for Gus Gus being pantless.

8. Mushu from Mulan

mushu mulan

Remember what I said about cultural appropriation being wack? That’s still true, so I won’t be giving any of you advice on dressing like Mulan. However, you can go as her trusted sidekick, Mushu. Unfortunately, most of the Mushu costumes are bulky and ugly. So I would recommend going the body paint route here as well.

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People are mommy-shaming Olivia Wilde for kissing her son on the lips in her Instagram photo

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olivia wildeThe INSIDER Summary:

  • Olivia Wilde posted a sweet photo during her son's bath time.
  • Followers were quick to criticize the actress and mother of 3-year-old son Otis for kissing the boy on the lips. 
  • Wilde isn't the first celebrity mom to face backlash for kissing her son. 

Sometimes it feels like celebrity moms can't do anything right, and Olivia Wilde is the latest example. The actress, who is currently starring in the Broadway production of 1984 in New York City, posted a picture of herself and her son earlier this week, and commenters are tearing it apart. In the picture, the mother of two is giving her 3-year-old son, Otis, a bath, and the snap captures a quick kiss they shared on the lips. For some reason, commenters latched onto this, and flooded her comments with criticism.

"Kissing your kid like your husband. It's not good for him," one wrote.
"Ehhhhh gonna give the kid lip aids," added another.

Finding hope in this ❤.

A post shared by Olivia Wilde (@oliviawilde) on Oct 3, 2017 at 2:43pm PDT on

This isn't the first time a celebrity mom has been under fire for kissing her son. Back in December, Hilary Duff was the subject of similar vitriol after she posted a photo of herself kissing her (then 4-year-old) son Luca at Disneyland.

"Happiest happiest happiest happiest happiest happiest happiest happiest place on earth! We love you @disneyland," she wrote.

People commented things like, "I think kissing on the lips should only be for couples I find this very strange. He looks a little too old for that."
Eventually, Duff took to Twitter to address the overwhelming response to the post.
"For anyone commenting that a kiss on the lips with my four year old is "inappropriate" go ahead and click a quick unfollow with your warped minds and judgement."

But it's perhaps model and cookbook author Chrissy Teigen who has had to field the most unsolicited criticism about being a parent, battling comments about her baby Luna's car seatand her decision to have a Luna-less date night with her husband, John Legend (which is a normal and healthy thing for parents to do, thank you very much).

Long story short, as long as your child is safe and you have their best interests at heart, there's no wrong way to be a mom. So back off, commenters.

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People love this couple's Taco Bell wedding pictures that have the cutest backstory

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taco bell wedding photosThe INSIDER Summary:

  • A Florida couple posed for some post-wedding photos at their local Taco Bell.
  • The photographer explained the sweet story behind why the couple wanted their photos taken at the fast food restaurant. 
  • The high school sweethearts would frequently scrounge up any change that they could to eat there together after school. 
  • The couple didn't take all of their wedding pictures at the fast food chain. 

Earlier this month, a Florida couple added a spicy twist to their wedding photos by posing for a few at their local Taco Bell. Nikki B. Photography, based in Jax, FL, posted six pictures taken of Skylain and Jeffery Clarke in their wedding day finest, among the TBell Menu boards and an order of Nachos BellGrande, and of course, Facebook went wild for the fourth meal photos.

In her post about the Clarke's unconventional post-wedding photos, the photographer explained why the couple wanted to take a few pictures at the fast food restaurant, and the story is actually so sweet. Nikki B wrote, "Last Friday I photographed the wedding of Skylain and Jeffery. These two were high school sweethearts and got married on their 6 year dating anniversary. In high school, Taco Bell was their go to place after school. Skylain told me they would always scrape together all the quarters Jeffrey had in his car to go eat together after school. So what better place to end their wedding day than Taco Bell?! haha! When they told me they were doing this I immediately invited myself along for the adventure." We're so glad she did because look at these pics.

Taco Bell has recently become a popular location for photographing major life events. In the past two years, three teens that we know of have chosen to pose for their senior portraits at the Tex-Mex chain. This past spring, we also saw one woman commemorate her daughter's first birthday with a Taco Bell-themed photoshoot. Based on all of that, it seems like the newlywed Clarkes aren't the only ones with emotional ties to the restaurant.

Of course, Skylain and Jeffery Clarke only took a few post-wedding photos at Taco Bell, which is pretty tame compared to what some couples have done. We can't forget that in this day and age, you can actually get married in the Las Vegas Taco Bell chapel and recently, one bride even created a wedding dresses made from Taco Bell wrappers. The Clarkes didn't take their obsession quite that far, but they still ended up with a few sweet photos at their go-to food joint from high school.

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NOW WATCH: 6 airline industry secrets that will help you fly like a pro


Refinery29's Facebook series 'Strangers' is as compelling as anything you'll find on traditional TV

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  • One of the best shows for Facebook's new Watch platform is Refinery29's "Strangers."
  • Business Insider spoke to the creator of "Strangers" Mia Lidofsky about her new series.
  • Lidofsky got the idea for the series after having an interesting Airbnb experience, and has a lot of hope for the Watch platform.


So far, Facebook's new video platform Watch is full of mostly forgettable, mediocre content, but the platform is also home to one of best scripted series out now: Refinery29's "Strangers."

"Strangers" follows a freshly single Isobel (Zoe Chao) as she explores her newly discovered sexuality, while Airbnbing her spare room in order to make ends meet. As new people enter Isobel's home and life, she's forced to confront and explore new aspects of herself. 

The scripted series produced by Refinery29 is a poignant, heartbreaking, and tenderly told coming-of-age tale, sure to resonate with anyone who has ever felt uncertain about what they want in life.

The series also has some impressive guest stars like Jemima Kirke ("Girls"), Shiri Appleby ("UnREAL"), and Jemaine Clement ("Flight of the Concords").

Business Insider spoke to the creator of "Strangers," Mia Lidofsky, to learn what inspired her to make the series, and what her hopes for the Watch platform are.

This is what Lidofsky had to say about her new series "Strangers": 

SEE ALSO: Most of Facebook's new 'Watch' shows are stuck in a boring purgatory between premium TV and the charm of YouTube

Lidofsky's idea for strangers blossomed from her own experience renting her apartment on Airbnb.

Amanda Henning Santiago: I know "Strangers" is based on some of your own experiences. How did you turn your own stories into a series? 

Mia Lidofsky: I decided to put my apartment up on AirBnb and move out west. It was Thanksgiving and we [Lidofsky and Richard Shepard] had just finished shooting "Salem." 

I was so homesick, and I really missed the East Coast, I missed New York, I missed my family, and I missed my New York community. I was like, "I have to get back to New York at least for a visit." My apartment was already rented. So I decided, "Okay I'll become a renter." And I rented this beautiful loft in Williamsburg with a friend who was coming home with me for Thanksgiving. It was this kind of extraordinary re-entry back into New York because I got to try on a different life than the life that I had left.

I really fell in love with this apartment, and was super sad to leave. When I was exchanging the keys with the host JP, he called me up and he was like, "Mia I've got a funny story for you," and I was like, "Alright JP what you got?" 

He said, "Well, I'm dating this girl," and I was like great, I'm already interested.

He said, "She lives in LA."

And I was like well that's complicated, but he said, "No, she's been living in the West Village for the last three months."

I said, "Oh cool, I used to live there. I have an apartment there."

He said, "I know," and I was like, "Okay?"

Then he said, "You know I stayed with my girlfriend this weekend, so you could stay in my place?"

I was kind of confused, I was like is he trying to make me feel guilty? Like, I paid him. Then he said, "Mia, my girlfriend is your subletter. I stayed in your apartment this weekend."

JP and I had never met each other, we had only met through Airbnb, and in the course of one weekend we had traded beds in order for each of us to actually survive — JP's an artist as well —  being artists in the city. That was just a really memorable moment for me.

I thought about sharing communities such as AirBnB, and Uber, and Lyft, and Citi Bike, and all of these ways in which the world is shifting toward this sharing economy. And how it just brings this ability to bring different people into your life. It became this really powerful idea for a storytelling vehicle to bring all different kinds of people in and out of a protagonist's life.

I knew I wanted to tell a story about a bisexual woman. I knew I wanted her to be going through a life crisis about her sexual identity, and where she was in her career, and just sort of explore this life on the cusp of 30.

There's this perception that we're supposed to have it all figured out, and be on this certain path, and be really confident in that. But I wanted to look at what happens when you have this quarter-life crisis, and realize that there's incredible newness and truth in you that you're just discovering.



Lidofsky's connections with actors on past projects resulted in some amazing guest stars on "Strangers."

Henning Santiago: There are a lot of really amazing actors on "Strangers." Jemaine Clement is in the first episode, which I was super excited about.

Lidofsky: Jemaine is one of the funniest people I have ever met, and when I was helping produce "People, Places, Things,"— he was the star of the film — we became close. He really wanted to champion my voice, and he was excited for me about "Strangers."

You know early days when it was just a seed in my mind he was like, "I'll be in it, you just call me."

I actually had a lot of actors say that, like Shiri Appleby. When I was working with Jesse [a former colleague] and [Appleby] came in to guest star on "Girls," she was like, "When you make something, you call me."

In many ways ["Strangers" is] a testament to people showing up, and following up on their word. 



Lidofsky believes that Facebook Watch is "going to be a really good thing."

Henning Santiago: "Strangers" is currently on Facebook Watch, which is where I initially found it. I'm just curious to hear how you feel about Watch?

Lidofsky: Listen, it's extraordinarily exciting to be a part of the first generation of any kind of new platform. You know I think that Facebook in many ways is a home that I never would have anticipated, or thought about, but in many ways it feels totally perfect, and the right home for "Strangers."

In the sense that in the best ways this platform is another sort of sharing economy. It's a place where there are 2 billion viewers, and if this show has the potential to reach a fraction of that 2 billion people ... My hope in filmmaking is to help change the narrative of normal; create crazy positive portrayals of women, of female friendships, of lesbians, of bi, of trans, of sexually curious, questioning, real people. And if I can do that with an endless capability of an audience, that's super exciting for me as a creator. 

I mean that's a really powerful tool that I don't take lightly. I think that there's a plethora of content out on Facebook right now — on the Watch platform — and perhaps it's complicated or confusing to find shows that feel good and right. My real hope is that eventually "Strangers" will stand out as a quality show that people love, that people connect with, that they laugh at, that they cry to, and that it finds its audience. 

I am truly optimistic about what Watch can and will do, and you know it's early stages. At one point Amazon had just started, and people were like, "But I order bulk toilet paper and DVDs, what do you mean they're gonna make 'Transparent,' and 'Mozart in the Jungle?'"

And I think people were confused when Netflix and Hulu came on the scene. I have to trust in what Facebook is trying to achieve, and what they're capable of, and you know I believe this is going to be a really good thing.



See the rest of the story at Business Insider

Media, Marketing, and The Next Big Thing — take a deep dive into each with a new feature coming to IGNITION 2017

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Between artificial intelligence, augmented reality, and virtual reality — not to mention robots, chatbots, and just plain bots — there is a bewildering array of technology and trends to master in media and marketing.

Meanwhile, journalists, media, brands, and platforms are confronting issues of trust, transparency, and attribution on a daily basis.

To address these unique challenges, Business Insider’s IGNITION conference will feature, for the first time, three specialized Pillars: Marketing, Media, and The Next Big Thing. Attendees can optimize their agendas around their Pillar of choice, allowing them to focus on the topics that matter most to them.

“With Pillars, people will be able to take a deeper dive into their professional interests and experience the conference in a new, more customized way,” said Melanie Cornwell, executive producer of IGNITION. “Ranging from ‘How to build a business in audio’ to ‘Leveraging AI technology to optimize revenue and product development’ Pillars offer specific, actionable insights for media and marketing pros.”

For example, Marketing gurus can immerse themselves in an intensive programming block featuring best-in-class executives such as AT&T chief brand officer Fiona Carter, Amazon VP of global advertising Seth Dallaire, and Karin Timpone, CMO of Marriott International.

If Media is the name of the game, speakers like Kate Lewis, SVP and editorial director of Hearst Magazine’s Digital Media; Piera Gelardi, Refinery29’s cofounder and executive creative director; and Alex Blumberg, cofounder and CEO of podcasting empire Gimlet Media will teach us how to build audiences and businesses on new platforms.

When it comes to The Next Big Thing, a head start is everything, and with the third Pillar, Business Insider will be unveiling six of the coolest emerging tech companies that promise to transform the media landscape.

Media Pillar and Marketing Pillar speakers include:

  • Alex Blumberg, Cofounder and CEO, Gimlet Media
  • Linda Boff, CMO, GE
  • Fiona Carter, Chief Brand Officer, AT&T
  • Seth Dallaire, VP of Global Advertising, Amazon
  • Anda Gansca, CEO and Cofounder, Knotch
  • Piera Gelardi, Cofounder and Executive Creative Director, Refinery29
  • Denise Karkos, CMO, TD Ameritrade
  • Tim Kendall, President, Pinterest
  • Kristin Lemkau, CMO, JPMorgan Chase
  • Kate Lewis, SVP and Editorial Director, Hearst Magazines Digital Media
  • Janice Min, Media Strategist, Eldridge Industries
  • Naveen Rajdev, CMO, Wipro
  • Kellyn Smith Kenny, VP of Marketing, Uber
  • Karin Timpone, CMO, Marriott International
  • Nirav Tolia, Counder and CEO, Nextdoor
  • Larry Thorpe, Senior Fellow, Imaging Technologies & Communications Group, Canon USA
  • Troy Young, Global President, Hearst Magazines Digital Media
  • Mark Read, Global CEO, Wunderman

You won’t want to miss out on this lineup. Business Insider IGNITION 2017 will take place November 29-30 at the Time Warner Center in New York City. Head over to IGNITION to register today.

SEE ALSO: Axel Springer CEO: How to monetize digital news

Join the conversation about this story »

NOW WATCH: A running coach explains the 2 most important activities runners should do to avoid knee pain

Refinery29 is laying off staff, cites 'a correction in the digital media space'

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  • Refinery29 is letting go of 34 staffers, or 7.5% of its workforce.
  • It's the latest sign of a turbulent market for digital publishers battling the duopoly of Facebook and Google.
  • "We’re seeing a correction in the digital media space," the cofounders said in a memo.


It's layoff season in digital media.

The women-focused publisher Refinery29 is the latest media company to trim staff as the industry faces stiff headwinds. The company is letting go of 34 staffers, or about 7.5% of its staff, according to a person familiar with the matter.

The news comes on the heels of a slew of similar announcements. Publishers including BuzzFeed and Mic have shed staff this year as the digital-ad market continues to be dominated by Google and Facebook and web publishing struggles to figure out a sustainable business model.

Indeed, even as money pours into digital advertising, big players like Vice and BuzzFeed missed revenue targets, reported The Wall Street Journal. And a few weeks ago Ziff Davis purchased Mashable for a $50 million, a paltry sum compared to the company's valuation just a few years ago.

Refinery29 is hardly immune to the climate, even after receiving a cash infusion from Turner in 2016. The company's revenue has grown this year and will net out in the nine-figure range, according to a person familiar with the matter. But like many in the space, it has pushed for audience growth outside of its core fashion and lifestyle content (such as a push into hard news in 2015, as Digiday reported) and is now facing a need to focus on its biggest revenue growth opportunities.

So it's making cuts across the board as it leans into live events, original content, research – and potentially acquisitions.

Business Insider obtained the following memo issued to the Refinery29 staff on Thursday morning by co-CEOs Philippe von Borries and Justin Stefano:

This year has been a challenging one, not just politically and socially, but as it relates to the worlds of media and advertising. Yet, even in this difficult span of time, our business has grown, we actively diversified, and the Refinery29 brand and its expansive impact have never been more palpable, something all of you have made possible.

We are not immune to the challenges and tough decisions that come with adapting to this turbulent moment in time, despite our growth and momentum. As a leadership team, we must ensure the enduring success and influence of Refinery29 in the years ahead. And, in this particular moment that means tightening our belt in order to invest in the future.The consequence of this decision means we will part ways with 34 members of our team, or approximately 7.5% of our workforce.

This was a hard choice that we understand will have impact. Those R29’ers that will be leaving us have poured an incredible amount of heart, skill, and dedication into their roles here. We care about each one of them deeply, and we could not be more grateful and proud of everything they have accomplished and brought to Refinery29 during their time with us.

Looking ahead to 2018, we foresee that many of the challenges in our industry will likely continue—which is why we’re moving forward with clarity and resolution. As dozens of content companies have been funded over the past 48 months, we’re seeing a correction in the digital media space. This is a time where the strongest businesses with the most meaningful brands and diversified revenue streams will continue to shine—and thrive.

Against the backdrop of these dynamics, we are giving ourselves the flexibility to focus resources on the growth engines for the business. Some of these include: Original Content Creation (everything from long-form scripted and unscripted video to popular editorial franchises that can grow into their own worlds); Live Entertainment (a strong area of growth for us with our 29Rooms franchise); R29 Intelligence (the research and data engine that informs everything we do from creative to commercial); as well as strategic M&A that can help us to further accelerate our goals.

Our mission and impact as a company has never been greater and more necessary in the world and in people’s lives. In the coming years, we will continue our evolution from a digital advertising company to a diversified media company that shows up in original video content, TV, films, social, books, products and live entertainment.

We know those who are exiting will go on to do great things and will always be R29 alumni. Please join us in expressing gratitude and support for their immense contributions to R29.

Thank you,

Philippe & Justin

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NOW WATCH: How much money you need to save each day to become a millionaire by age 65

I live in New York City on a $1.5 million salary — here's what I spend in a week

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  • A New York City hedge fund managing director tracked her spending for a week for Refinery29's Money Diaries
  • Her monthly fixed expenses include $6,500 for housing costs, $2,500 for preschool, and $240 for one child's piano lessons.
  • This week, she spent almost $6,000 on entertainment and travel, dining out, and clothes.

 

Welcome to Money Diaries, where we're tackling what might be the last taboo facing modern working women: money. We're asking millennials how they spend their hard-earned money during a seven-day period — and we're tracking every last dollar.

Today: a managing director who makes $1.5 million per year. This week, she spends some of her money on Stuart Weitzman boots.

Occupation: Managing Director 
Industry: Hedge Fund 
Age: 35 
Location: New York City 
Base Salary: $200,000 
Bonus: Ranges from $300,000 to $2,800,000. On average, my salary has been $1,500,000 the past four years. 
Paycheck (2x/month): $5,000

Monthly expenses

Housing costs: $6,500 
Loan payments: $0

All other monthly expenses

Preschool: $2,500 
Gym: $50 for my husband's membership 
Music lessons: $240 for one kid's piano lessons 
Cable & internet: $120 
Travel: $1,660/month. We allocate $20,000/year toward travel and spend ~$320/month renting a car to do mini-trips outside of NYC. 
Term life insurance: $250. I have $6 million on my head and $1 million on my husband. 
Metro card: $121 for a monthly pass. I also spend about $30/month on taxis. 
Donations: $415 to our alma maters and kid's public school

SEE ALSO: 6 surprising things people always get wrong about American millionaires

DON'T MISS: 8 things you can do today to be richer in 2018

Day 1: A mid-day shopping trip at Zara.

7:20 a.m. — Wake up and get kids ready for school. They need to be out of the door by 8 a.m. sharp, yet I can only get them out of bed at 7:30. I am fortunate to have my parents live with us, and my dad has breakfast ready when the family wakes up. He walks my daughter to school and my mom takes my son to preschool via subway. I normally leave home at 8:40 a.m., but today I have a global conference to attend at the Palace Hotel, so I'm out the door by 8:20.

4 p.m. — After six back-to-back meetings with different companies, I am exhausted. I walk back to my office, but it is hard to ignore the shops on 5th Avenue. I make a quick stop at Zara and buy two dresses. ($150)

5 p.m. — Back at my office. I check the Bloomberg terminal for stock prices and reply to emails. I have a full day of the conference again tomorrow and I have not prepared myself, ugh. I print out companies' presentations and analysts' reports to read tonight. I hate going to meetings under-prepared. I get home around 6:30 p.m. (it only takes 15 to 20 minutes), and that is considered late for me.

Usually, I am home by 6. I make it a priority to have a relaxing dinner with my family 90% of the year. I usually leave before other people, but I hate face time. I read and play with the kids until 8:30. After that, I don't know where the time goes and am in bed by 10:30.

Daily Total: $150



Day 2: A new pair of Stuart Weitzman boots.

7 a.m. — I was a bit late to the conference yesterday because I never budget time for train delays. The stress was not worth it, so I leave at 8 today and eat breakfast at the conference. Standard muffin, fruit bowl, and coffee. At least it's free.

12 p.m. — Lunch break, buffet style. The Palace Hotel has surprisingly good food. I get raisin walnut bread, salad with crab meat, grilled salmon with fingerling potatoes, and asparagus. I'm also making sure to sample two types of dessert each day: the tiramisu was good, but the chocolate cookie is average. I eat while listening to a long presentation on the global biotech outlook for 2018.

3 p.m. — I stop by Stuart Weitzman at Columbus Circle. My feet have widened after having two kids, and now only SW shoes are comfortable for me. I love their stretchy boots, but I can never buy them on sale because my sizes are always gone by then. ($707.40)

6 p.m. — I take the subway home. Dinner today is Vietnamese spring rolls, yum — but my husband refuses to eat because it's fried food. More for me! (We mostly cook at home and spend about $800/month.) After dinner, my daughter goes to a swim class with her father. They don't come back until 8:30 because après swim, she is entitled to visit a dessert place. On swim day, both kids go to bed at 9:30 p.m. After that, I have just enough time to prepare myself for bed.

Daily Total: $707.40



Day 3: Book travel and dine out.

7 a.m. — There's a publishing party at my daughter's school today so I take her to school. I have no time for breakfast and am starving by the time the publishing party is done at 9:30.

10:30 a.m. — I discover that I need to attend a conference in early January. I am probably the last person to register, and it seems like the whole investment community will be there. Luckily, I get the last room left near the conference for $600/night. That same room will cost "only" $200 any other time. Unfortunately, all the business class flights are also sold out so I will fly economy. ($4,300 expensed)

12 p.m. — I plan to fly my family out to join me over the long MLK Jr. weekend. While I'm at the conference, my husband can take the kids explore the city for two days. Then I will join them for the long weekend, and we can take a day trip and a weekend trip to the beach. Flights for them cost $660, but hotels on Saturday, Sunday, and Monday are "free" because I have lots of hotel points. (Otherwise, it would cost us $850 plus tax.) ($660)

3 p.m. — I have a meeting with the CEO of an insurance company followed by another meeting with a pharmaceutical analyst. After, I need to do a few write-ups on investment ideas I got from the conference yesterday.

7 p.m. — We meet up with a group of my husband's friends for dinner at a fusion restaurant in Union Square. The restaurant only opened a few months ago and the food is good; I overeat as usual. ($160)

10 p.m. — My son is still awake when we get home and because he napped earlier. I read to him and we both go to bed by 11 p.m.

Daily Total: $820



See the rest of the story at Business Insider

I'm a 'sugar baby' — and my client spends $22,000 a year on my beauty services alone

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  • A sugar baby from LA breaks down the monthly cost of her beauty routine, which is paid in full by her sugar daddy. 
  • The 24-year-old receives $1,000 a month, plus any beauty-related expenses. 
  • She spends about $22,157 a year on beauty products. 

 

Welcome to Beauty Diaries, where we're tracking how much money people actually spend on their beauty routines. Whether it's rooted in self-care or self-expression, they explain, in their own words, why it's worth every damn penny.

Today: A sugar baby from L.A. breaks down the monthly cost of her beauty routine, which is paid for in full by her client.

Age: 24
Occupation: Sugar Baby
Location: Los Angeles, California
Allowance: $1,000 a month, plus any beauty-related expenses.
Rent: $2,400. My sugar daddy recently moved me to a nicer apartment and pays half the rent.

I worked a lot of side jobs in the restaurant business doing promo modeling, but in the last year when I started taking clients on Arrangement, that's helped me pay my bills and make more of a living for myself. I've spoken with other sugar daddies in the past, but as of last spring, I only have one. He works in finance. I wouldn't say he gives me rules, but he'll want me to look a little more polished for certain events, which I get — I want to keep his image intact as well. I have a professional stylist I use for special occasions like art galas, company parties, or large dinners. We do about three to four of those a month, depending on the time of year.

Pretty much any beauty expenses that have any relation to what we're doing that day — be it an event or date — he'll reimburse me. The fact that he's willing to pay for it is nice, and being able to try different types of beauty services has given me a lot of confidence. It's difficult for us women to live in a world where outward beauty is the only thing people see… or want to see.

Hair:

I'm blonde and my hair is about mid-length, so depending on what event we're going to, I'll play around with different extensions and the length, color, and wave of them. I'll usually do clip-ins from the Hair Shop ($175-$205, depending on style). In the summer, I get them sewn in so I can go to the beach (~$1500). When I'm just running around and need to get a quick blowout, I'll go to Drybar ($45, about twice a month).

For events, my favorite look, and his as well, is when my hair is down with extensions or slicked back in a pony. I'll use GlamSquad ($50 for a blowout), but I also have a personal stylist who does my haircut ($125, 4x a year) and color ($220, every 6-8 weeks). I won't do any crazy hair colors — that usually doesn't fly with any large or executive CEO events that we go to. Again, my hair needs to mirror his image, which is very classic.

Total: ~$6,485/year

Makeup:

makeup artist lipstick

I'll use GlamSquad ($75 for makeup) or my stylist will come over to do my makeup ($85), but that's only for special occasions three to four times a month. Other times, I'll do my own makeup. For products, I like going to Lord & Taylor, Bobbi Brown, Chanel counters — places like that. I'll go into Sephora if I'm looking for a few quick things.

He likes a more natural look, so I use the NARS Bronzing Powder ($40), the NARS Tinted Moisturizer ($45), Bobbi Brown's foundation ($46), and their contour kit ($30) — always keeping it on the lighter side. I don't use anything that would make me look overly "Kardashian." I typically spend upward of $300 on products a month, which he reimburses me for.

Total: ~$6,480/year

Grooming: 

I live in L.A., so I'm a beach girl. I still get my legs waxed at the European Wax Center ($76), but I started getting laser hair removal elsewhere about a month after meeting him, which he pays for. Each laser treatment is $300. So far, I've had close to 15 sessions. It's very painful! I don't love it.

Total: ~$5,412/year

Nails: 

That's a big standard in the sugar baby society — to keep your nails looking nice. I get pedicures ($50) every two weeks and then my nails once or twice a month, depending if I'm getting acrylics ($30-40) or shellac ($30). I keep my nails fairly long, in a square shape, and I'll do nude colors — no glitter or French tips. He's never told me "no" to the French tips, but I've heard him say to other people that they look tacky, so I took a mental note.

Total: ~$1,620/year

Other:

Botox 2

I like to keep a base tan year-round no matter what, so I do still go to tanning beds ($40/month). But if I'm going to a big event, I'll get a spray tan ($60), but that's only happened a few times since we started dating, though.

I've started to do preventative botox on my forehead and crows feet, which costs about $750 a session. I've done it twice, and then we've been discussing me getting my lips done as well. But those are all more of my personal preferences and at the end of the day, it's the kind of look I'm looking for. If he's up for paying for it, then great.

Total: ~$2,160/year

Yearly Total: $22,157

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SEE ALSO: My 'sugar daddy' pays me $12,000 a month, and marriage is on the table

DON'T MISS: I've been buying gifts and vacations for women as a 'sugar daddy' for 10 years — here's what everyone gets wrong about 'sugar dating'

Join the conversation about this story »

NOW WATCH: An exercise scientist reveals exactly how long you need to work out to get in great shape

My 'sugar daddy' pays me $12,000 a month, and marriage is on the table

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  • A 33-year-old sugar baby met her current boyfriend on Arrangement.com and is now in an exclusive relationship with the 50-year-old man.
  • Between student loans, rent, and other expenses, her sugar daddy pays her about $12,000 a month.
  • The sugar dating world is a different experience for everyone.

 

In our first interview with a sugar baby, 32-year-old *Crystal Milan discussed what it was like to treat being a sugar baby like a job. But obviously, some people do choose the romance side of sugar dating — like Milan's friend, Gail, who introduced her to the scene.

Here, we chat with the 33-year-old who met her current boyfriend on Arrangement.com — and is now in an exclusive relationship. Oh, and she makes $12,000 a month.

This interview is part two of our series about sugar babies. It has been edited and condensed for clarity. *Names have been changed.

How long have you been a sugar baby?

"Oh my gosh, I've been in the sugar dating scene for about 5 years. I moved to Atlanta to be a producer, but I wasn't making that much money, and it was hard for me to make friends. It was also hard to find any good guys in the dating scene. I don't even know if Tinder was around then, but the quality of people just wasn't what I wanted.

I heard about the sugar baby scene through the grapevine and through some articles, so I thought I'd give it a try. I went into it originally thinking that I would find someone to hang out with, and it might turn into something else or help my network. In the end, though, I was going into it for companionship, to find a potential husband or suitor."

Did that work out for you?

"It worked out really well for me. I'm in a committed relationship at this point with one gentleman, and it's been interesting and beneficial for me."

Wait, you're in a committed relationship? How did that happen?

"My current arrangement is with a divorcé who is a little older; he's almost 50. We started seeing each other two years ago, so our arrangement has changed over time. He was going through his divorce at the beginning, but after a few months of being together, it became a relationship. There are no other romantic partners involved on either end.

I went into this not knowing what the endgame would be, but now I'm like, this is the man I think I'm going to marry. He has a kid, and his kid and his ex-wife know me, but it was never presented as, 'This is my sugar baby, I'm her sugar daddy.'"

How did that first conversation on exclusivity go?

"I was the one who initiated it, actually. I started really falling for him, and I was seeing him so often and doing so much with him. I casually asked what he thought about making this an exclusive arrangement, or whether he could see us getting out of this industry and becoming a more traditional relationship. We thought about it for a couple months, thought about what it would mean to us, and how much we were invested in each other. Both of us were hesitant at first — our relationship was created through these sugar dating websites, but we really talked about it, and ultimately agreed on it.

In terms of sex and emotional attachment, I'm just with that one person, but part of our agreement is that I'm able to go on dates with other people, to expand my network and career. He sees going on dates as my job, and for me, I'm just trying to make sure I can pay my bills and have the lifestyle I want to live. I don't really want him to go on any other dates right now, but it's fine. He's allowed to, but I'm assuming if our relationship were to progress to an engagement, we would both stop dating. We talk about marriage a lot, and I think he's also ready for that when the time is right."

Do you refer to him as your boyfriend?

couple dinner date wine

"I do think of him as my boyfriend and introduce him to people as my boyfriend and he calls me his girlfriend to his friends. But when I am going on other dates with sugar daddies I do not refer to him as my boyfriend. I don't try to get that personal with them at that level. Some of the arrangements even require you to play that part, you know? That you're theirs for the time being. And that's fine."

So what else is a part of your agreement?

"In my current relationship, our arrangement is that he pays for my rent, my leftover student loans, gifts, and trips. So currently, he probably gives me around $12,000 a month for living expenses. Even though we live together, I still have a separate apartment so that's $2,700 a month for a 1-bedroom in Atlanta. My student loans I'm paying upwards of $2,000 a month because I'm really trying to pay them off. And I do save a part of it, and I'm trying to get involved in the stock market and look at options there for how to put money into retirement. With any relationship, whether it be through a sugar dating site or a traditional relationship, I think it's important to make sure you secure yourself."

What do you normally spend money on?

"By myself, I spend money on things for other people: wedding gifts for friends, presents for my parents or my sister. I spend money on electronics I guess; I get those quite frequently by myself — new Apple watches stuff like that. I'm really invested in networking and communications so I look at those things as necessary."

Tell me about your past arrangements.

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"My first arrangement was with another man. He was a doctor and he was a bit older, in his mid-30s. He came from money, so we did a lot of fundraisers and galas together. We were both allowed to see other people, and we were together for maybe 6 months. Then it started to feel like a commitment rather than something that was fun, so we both agreed to end it and wished each other well.

One arrangement was strictly about being a companion. Dinner twice a week — one Tuesday, one Thursday — and never on weekends. He was married, and his wife knew I was there to just talk. Honestly, I think he just wanted to chat with someone who wasn't involved in his life. We would get dinner, have some awesome meals at the best restaurants, talk about whatever, and he would cover my dinners and pay for my rent in exchange for this companionship. The relationship ended, likely because his wife was probably tired of that. I can't say for certain, but I can assume.

The inverse of my current relationship was an arrangement with a man that was strictly for sex. He was single, and he wanted to explore different things sexually. It was never weird or outside our comfort zones — we would always discuss and agree beforehand. He never actually gave me any kind of money, but he would buy me things like bags, shoes, clothes, and trips for me and a girlfriend to go to Miami for a weekend. He would treat me in different ways."

What is your process when meeting a potential sugar daddy for the first time?

"I always do an initial meeting over drinks and dinner to get to know them a little bit more. If we decide we're going to continue to see each other, I have another casual meeting, and the third time we engage, I have an in-person conversation about what we feel comfortable doing. With arrangements, all it comes down to is what you're providing me, what I can provide you, and what's off limits."

What were your own rules when navigating the scene in the earlier years?

"I had strict rules for myself that I wouldn't just sleep with people. I didn't want to be caught in that scene. I would go on dates with people and I would make sure I felt comfortable with them before escalating it to anything romantic. If it was going to get romantic, I would always first decide how much of myself I was willing to give to this person.

There were certain times when people expected to go out to nightclubs and hookup, but I was never really comfortable with that. There were also people who asked for threesomes, which I said no to. But there were arrangements I've had that were involved sexually, and I'm not ashamed of that at all. Those arrangements felt very good to me, and they were positive experiences. What we wanted to do would be discussed up front to avoid a situation where someone might get hurt, or someone wasn't comfortable."

Do you have what you consider a going "rate"?

"Not really. This might sound horrible but yes, there have been some arrangements where I didn't connect with them on a personal level, and I'm hanging out with them, and I might expect something, but there was never a moment where I'm like, this is how much my rate is.

It just varies so much. I've had people pay my rent. I've received a lot of bags and shoes and whatnot. I've definitely re-sold or gifted a lot of those, too. There's a lot of jewelry, which I love, so I hang onto that stuff because I love all of that. The most extravagant gift was probably a private plane that I could use whenever I wanted, I just had to tell the guy when I wanted it and where I wanted to go. I used it to travel to California, Chicago, and New York. We went to Mexico a few times, but it was mostly domestic, like Vail, Austin, quick trips like that.

Even now, the amount of money with my boyfriend was never fully discussed. It started with gifts and trips and clothing and dinners and all of a sudden it was, 'Well let me pay your rent and you can live more comfortably. Let me pay your student loans so you can live more comfortably.'

How much have you made over the years?

money

"Over the years, I've probably made a couple hundred thousand dollars reselling things. We're talking Cartier bracelets and Tiffany diamonds, and some expensive items I didn't need or didn't want to hang onto. And I do pay taxes on what I make in sugar dating. I have an accountant who handles all of that just to make sure I don't ever get in trouble with the IRS. I do freelance PR, social media, and content management stuff too, so a lot of this money is just part of income."

How much did you put on your taxes last year?

"I'm not comfortable sharing that."

Would you say this is the most you've ever made, though?

"Yes. Right now is my peak, in terms of cash flow. I get approximately $12,000 to $15,000 a month."

So what does a typical week look like for you?

"A typical week for me involves working out. I try to be involved in the community — I love animals so I'm involved in some of the local organizations like animal rescue. I'm also a part of a few professional networking organizations so I go listen to panels. Almost every single evening is spent with my current partner, whether it's dinners at home or doing something for his business, being a guest at those events. I try to take classes, learn more Photoshop skills, things I can do for an actual career when and if this ends and we get married. I'm trying to continue learning and continue being involved."

What should someone expect going into the sugar dating world?

Nail Salon

"As a sugar baby, you're definitely going to go out to eat. You're going to be treated to a lot of meals, a lot of drinks, and a lot of art events. Concerts, art openings, things like that. Not everyone travels because not everyone wants to, but you can. And then there's the pampering that people get pretty frequently — blowouts, massages, days at the spa. As a woman, the best way to put it is that you're being treated like a princess. If you want certain things and they're okay with giving them, you can get them. You just have to ask for it.

That's why I feel like this isn't that different from a regular relationship. The only difference is that it's expected that you ask for these things, and it's not crass or inappropriate."

Well, that is a big difference...

"I guess if you were in a relationship, would you ask your boyfriend to pay your rent? Probably not, unless you were hard up for cash or you had been with him for a while. So this is just a little more open."

In the last interview, there were a lot of people who definitely consider this sex work and had a lot of opinions...

"I don't consider it sex work. These people aren't prostitutes. It's just a new way of doing things. It's just a new way of trying things out and not everybody is sexual and not everybody is romantically involved. Sometimes, it's just keeping someone company. I've had arrangements and I'm currently in a few that don't have any type of romantic engagement.

I think that if someone does consider this sex work, I'd want to figure out what makes it different from going out to dinner with a man, having a man pay for dinner, and then sleeping with him and never seeing him again afterward. What's the difference? To me, those lines are very fine.

I personally think everyone should be able to do what they want to do within their own boundaries, as long as everyone involved is comfortable and consenting. Come on. People want company, people want to be wanted. and if this is the way that they want to do, let them do it."

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SEE ALSO: Millions of college students are so terrified of loans they're turning to 'sugar daddies' for help paying for school

DON'T MISS: I've been buying gifts and vacations for women as a 'sugar daddy' for 10 years — here's what everyone gets wrong about 'sugar dating'

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NOW WATCH: Here's how the map of the United States has changed in 200 years

These Disney-approved handbags are a chic way to relive your childhood

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  • Minnie Mouse finally received her star on Hollywood's Walk of Fame and Coach took the opportunity to release a Minnie x Coach collaboration.
  • The special-edition pieces include purses, wallets, and charms—all featuring Minnie as the star.
  • This latest collaboration continues to tap the emerging market of millenials willing to dish out for luxury goods.
  • Here are the highly-coveted pieces available on Coach's official website.

What happens when an international icon finally receives the Hollywood Walk of Fame star she so deserves? You celebrate with a designer collaboration, of course. At the peak moment of Disney-meets well, all of fashion, Coach is grabbing the torch and spearheading the latest collection featuring none other than Minnie Mouse herself. Hot off the heels of Minnie earning her long deserved star (FYI, Mickey's had his for 40 years, so yeah, even female cartoon characters face gender inequality in the workspace), Coach has just launched a 19-piece special-edition offering.

Bringing back the Disney x Coach frenzy, the collection features handbags, ready-to-wear, and, for true Disneyphiles, a collectible Minnie Mouse doll crafted in pebble leather. As for the aesthetic, expect a perfect mash-up of Minnie's traditional style — polka dots, pink and red, nods to her vintage outfits — with Coach's Americana vibe. Stuart Vevers, Coach's creative director, shared: "It was kind of about bringing the icons of Minnie Mouse and the references of Coach together." In a release from the brand, they liken the collaboration to a meeting of minds; Minnie's imitable style meets "sophisticated and cool take juxtaposed with her fun spirit and femininity." While the details are all Minnie Mouse, the silhouettes are signature Coach. Polka dots are are reinvented in glittery and polished rivets, and retro Disney patches decorate hoodies and varsity jackets for an equally nostalgic yet modern feel.

But making Disney chic is not always an easy task. Only so many brands can trademark a silhouetted Mickey on a crewneck sweatshirt. So what better hands to leave it in than a self professed Disney-obsessed? When we sat down with Vevers, there was little doubt about his excitement to take on the project. He explained: "I really love Disney...it's definitely been me whose really pushed for these collections. Even in our [pre-fall] collection, we referenced the kind of dark side of Snow White and Sleeping Beauty and took graphics from the animated films so it's just something that I love." This is far from Coach's first time making waves with Disney. Back in 2016, Coach released a Mickey collectionthat sold out, fast. The label saw so much success with it that it recreated a similar collection for its outlet stores with products that later made their way onto Disney's relaunched ShopDisney site.

Minnie Mouse Hall of Fame

As for Disney, it's been seeing a new market in millennials willing to dish out for luxury goods. From a Kenzo x The Jungle Book collection to Marc Jacobs' sweatshirts to Minnie Mouse's impressive resume of custom designed looks, luxury Disney fashion is proving itself to be the "it" thing. Even Vevers understands the love for Disney in the current marketplace. "I didn't go [to the Disney parks] as a kid so I watched the films and I remember going to the cinema to see the animated films so obviously...and I think that's why I love to go today. I get really excited and when I walk into the park, it's like this moment of escapism and joy." And in case you were wondering if the greater population is willing to shell out a large chunk of cash on a designer Donald Duck sweatshirt, the answer is yes. Vevers shed some of his own insight on the new meaning behind luxury: "Where luxury used to mean an investment, something formal, something sober...some of those old rules are just changing — a sneaker or a sweatshirt, a playful backpack. A cartoon character can be in the world of luxury today and I think that's kind of synonymous with a bigger shift in fashion which I think has been happening over the last few years and I think it allows for some more irreverence and some more unexpected hookups like this and I think that's what it comes down to." We're apt to agree when some of luxury's top-selling trends no longer revolve around Goyard totes, but instead more street-style wares, like athleisure.

But the number one Disney fan said it best: "Who says Minnie Mouse and luxury can't sit together," Vevers added. "I think it's about challenging some of those old rules. Why can't you invest in a bag that's inspired by Minnie Mouse? It's fun. It's playful." And what's a better investment than spending it on something you love?

Disney x Coach Minnie Mouse Kisslock Bag in Red





Disney x Coach Accordion Card Case With Minnie Mouse



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5 delicious and healthy snacks you can get at Trader Joe's

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unhealthy healthy food shopping
  • Trader Joe's is the go-to for snacks but unfortunately, a lot of them aren't the healthiest. 
  • Chickpea's, beets, and granola are just a few of the healthy (and delicious) snacks Trader Joe's is currently carrying. 
  • Be sure to add the following 5 snacks to your grocery list. 

When people grocery shop for snacks, the criteria tends to involve at least one of these questions: Does this taste good? Is this cheap? And is this healthy? Luckily, when you're shopping at Trader Joe's, you can pretty much always count on the answers to those first two questions to be "yes." And surprisingly, TJ's has lots of healthy snacks to choose from as well.
But while there's much to love about Trader Joe's, at times shopping there can get kind of chaotic, so it's important to go in with a plan. So we found the best healthy snacks that you can buy on your next Trader Joe's run. And because TJ's is always introducing new foods to their shelves, we'll be updating this story with new snacks periodically.

Ranch Seasoned Crispy Chickpeas

Trader Joe's Chickpeas

What makes it healthy:

Chickpeas are a delicious member of the legume family, which means they're packed with fiber, protein, carbs, B vitamins, iron, copper, magnesium, manganese, zinc, and phosphorous.

What it tastes like:

Crunchy and fried, with intense ranch dressing flavor.

3 Seed Beet Crackers

beets Trader Joe's

What makes it healthy:

These purple chips are made from a combination of black sesame seeds, flax seeds, chia seeds, and beet powder, so they're slightly more substantial than most corn tortilla chips.

What it tastes like:

On the seedy side, with paprika and onion powder.

Peanut Butter Protein Granola

pb granola-trader joe's

What makes it healthy:

 There's a combination of peanuts and peanut-flavored pea protein in this granola, so you get a total of 11 grams of protein per serving.

What it tastes like:

Crunchy and very peanut butter-y.

Icelandic Style Nonfat Yogurt

yogurt-Trader Joe's

What makes it healthy:

The main difference between Icelandic yogurt and Greek yogurt is the creaminess. But just like other kinds of yogurt, an eight-ounce serving contains a whopping 22 grams of protein, making it perfect for breakfast on the go.

What it tastes like:

 Thicker and creamier than Greek yogurt.

Pistachio Cranberry Bites

cranberry-pistachio

What makes it healthy:

While pistachios are often written off as a bar snack, they actually contain tons of nutrients, like magnesium and iron, which make them a great post-workout snack.

What it tastes like:

Sweet and chewy, with the texture of a granola bar.

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NOW WATCH: A sleep expert explains what happens to your body and brain if you don't get sleep

4 apps you should use if you have trouble sleeping

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  • It might seem contradictory, but your phone can help you get a better night's sleep.
  • There are tons of sleep apps available that do everything from play white noise to set strategically timed alarms.
  • Here are 4 apps that will ensure you wake up feeling well-rested.

If you're trying to sleep better, getting off your phone before going to bed makes a lot of sense. While it may be addicting to have HQ Trivia and Instagram right at your fingertips, staring and scrolling gleams blue light into your eyes, suppressing your body's natural melatonin production, which makes it harder to fall asleep.

But your phone isn't all evil, and it can be used to help you understand your sleep habits and ultimately sleep better. In fact, there are tons of sleep apps available that you can use to listen to white noise before bed, track your sleep throughout night, and set alarms that you'll actually stick to.

So, whether you're trying to revamp your sleep for the new year, or you have insomnia and are looking for new ways to cope, we found the best smartphone apps that will help you get your sleep schedule on track. Keep in mind that these are just smartphone apps with varying degrees of scientific accuracy — so they're not necessarily going to cure your sleep issues. If you are concerned with how your sleep is impacting your health and daily life, it's important to talk to a doctor who can really pinpoint what's going on.

Sleep Cycle Alarm Clock, Free, available on iTunes and Google Play.

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Place your phone on your bedside table, and this app will detect sounds that determine what stage of sleep you're in: light sleep, deep sleep, or REM sleep. The point of this is to wake you up in the morning when you're in a light stage of sleep, so you feel more awake and less like a zombie. Unlike some other apps, which require you to put your phone underneath your pillow, Sleep Cycle allows you to get some distance from your device.

Best for: people who hate waking up in the morning.

Sleep Better, Free, available on iTunes and Google Play.

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Sleep Better uses sensors on your phone to track movement throughout the night and determine your quality of sleep hour by hour. You can also sync other daytime variables that impact your sleep, like activity, caffeine consumption, and alcohol intake. Plus, there's a section where you can jot down notes about your stress levels and dreams, which may help you kick that recurring nightmare once and for all.

Best for: figuring out what's keeping you awake.

Pillow, Free, available on iTunes.

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Ever wonder what your own snoring sounds like? Well, there's a feature on this sleep app that allows you to record sound while you sleep. In addition to the audio recordings, you can also use Pillow to listen to white noise or select "wakeup melodies" in lieu of an alarm.

Best for: those who snore or talk in their sleep.

Power Nap App, Free, available on iTunes.

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Napping is an art, and learning the right way to take a snooze can be helpful. Power Nap comes set with a nap timer that only goes up to 30 minutes long (any longer, and experts say you'll have trouble waking up), and includes built-in calming sounds to help you fall asleep faster.

Best for: people who are bad at naps.

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SEE ALSO: The one pitfall of every ambitious person — and how to overcome it

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NOW WATCH: The surprising reason some countries drive on the left side of the road

25 non-cheesy ways to break the ice with a total stranger

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  • Sparking a conversation with a total stranger is tough — especially when you can't hide behind your phone. 
  • Sometimes it's best to approach someone straightforwardly—chances are they will be polite. 
  • If you're out with your friends, casually ask them to join.
  • If you're at a coffee shop or bookstore, find common ground in a shared love for espresso or a favorite author.
  • Get them talking about themselves. 

Breaking the ice on dating apps is pretty low-stakes. Since you're not face-to-face with the object of your affection, if they blow you off, your ego usually doesn't take the biggest hit. But ask someone to approach a complete stranger in real life, and you might watch the color drain out of their face. How do you even go about breaking the ice IRL? And what if the person blows you off?

Well, according to Megan Stubbs, EdD, a sexologist and relationship expert, people rarely blow others off face-to-face. "Most people are polite, and chances are they aren't going to reject you outright," she says. That said, thinking of an opening line can be rough.
But it doesn't have to be. Whether you're at a bookstore, a coffee shop, or just walking down the street, it's surprisingly easy to strike up a conversation with someone. And a lot of the time, the best way into a conversation is to just ask a question, because it immediately gets the person talking about themselves (which tends to be a lot of people's favorite topic). This helps spark conversations with people of all genders — and whether the person you want to talk to is a potential romantic partner or someone you just want to learn more about.
(Though just in case it doesn't go without saying: You should never have to play dumb to get a date — if you already know the answer to a question, it's best to find another way in.)
Ready to break the ice? Ahead, find a handful of ways to start a conversation face-to-face.

"It's my turn to buy a round of drinks for my friends—do you want to join us?"

Hey, group hangs need not always be a buzzkill. If you spot a cutie sitting alone at the bar, inviting them to join you all. Your friends can help break the ice andleave room for a little one-on-one time later on.



"I’m trying to decide what movie to see this weekend. do you have any suggestions?"

If they don’t have a suggestion, you could always figure out something to see together.



"I'm headed to a party — do you have any opinions about these beers?"

There are way too many beers in the bodega fridge, if you ask us. Luckily, that surplus lends itself to a key icebreaker. Already a beer expert? Ask them to pick between your two favorites as a tie-breaker.



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The perfect grocery list for when you're on a budget but want to eat healthy

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vegetarian grain bowl

  • A tight budget doesn't necessarily mean you need to sacrifice healthy eating.
  • When it comes to maintaining a budget and a healthy lifestyle it's important to stock up on nutritious but inexpensive staples.
  • Beans have an incredible amount of protein and fiber—plus, they keep you full and run at about $2 a can.
  • Buying frozen fruits and spinach guarantees you a go-to smoothie recipe every morning. 

Yes, it's true that health food can be staggeringly expensive — especially if it's something trendy, like raw almonds or cold-pressed green juice. But, eating well and staying on a budget don't have to be mutually exclusive. The secret is to plan ahead and choose staples you can cook with all week long. These foods — like canned beans, for example — aren't necessarily flashy, but are still packed with nutrients. Click through for a list of affordable and healthy items you should always have on your grocery list. You can use these to whip up countless good-for-you meals and snacks.

Wheat berries

What they cost: $1-$2 per pound.

Why they're healthy: When cooked, wheat berries are chewy little nuggets full of satisfying fiber and protein, as well as iron, vitamin E, and magnesium.

How to cook with them: You can use cold wheat berries as the backbone of a protein- and veggie-packed bowl or serve them hot with mushrooms as a side dish. Feel free to also add them to soups and stews or use them as salad toppers.

Build a quick meal from this shopping list: Mix up a wheat berry chili with chopped avocado, salsa, and black beans. Top it off with a spoonful of Greek yogurt.



Cantaloupe

What they cost: $1-$5 depending on the size.

Why they're healthy: One serving of these brightly-colored melons offers your entire daily recommended amount of vitamins A and C. It'll also get you some potassium and fiber.

How to cook with them: A fruit salad staple, cantaloupe are great when combined with other fruits or alongside cottage cheese or Greek yogurt.

Build a quick meal from this shopping list: You can go classic and use half a melon as the bowl for a scoop of cottage cheese. But we'd suggest slipping chopped pieces of cantaloupe into your smoothies — especially with berries, spinach, banana, and carrots.



Garlic

What it costs: $2-$5 per pound.

Why it's healthy: On its own, garlic provides a tiny bit of vitamins C and B6. But perhaps its greatest asset is its taste, which can be used to spice up otherwise boring (if healthy) dishes.

How to cook with it: The possibilities are seemingly endless with garlic: You can chop it and brown it in a skillet with some oil to top a seafood dish, oven-roast whole cloves with vegetables, or mince it up with butter and use as a spread.

Build a quick meal from this shopping list: For one of the easiest side dishes known to humankind, simply sauté chopped garlic, salt, pepper, and spinach in a pan with a drizzle of oil. You'll know it's done when the spinach has wilted (which takes just a minute or two).



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Flight attendants reveal the foods you should never eat on a plane

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  • Before you bring some food on board however, flight attendants have a word of advice about what you can and can't snack on.
  • From sushi to Cheetos, these are the snacks flight attendants don't want you to bring in your carry-on.


We are coming up on one of the busiest travel weeks of the year, which means many of us are taking to the skies en route to see friends and family across the country. And unless you're lucky enough to live a very short flight away from your nearest and dearest, at some point you're likely to get hungry.

With many airlines offering little to nothing for sustenance these days, it can be tempting to plan ahead and bring on your meal. But not all foods are fair game for the open skies. To help you plan ahead, and roll your eyes knowingly next time you see someone we interviewed the professionals — flight attendants and an etiquette expert — on the foods you should probably avoid bringing onto a plane during the holiday season. Sorry, Cheetos, we'll see you when we land.

Strong Smells

This one might seem obvious — we're on a small space, and we're all in this together. Foods that give off strong odors of any kind are probably a good idea to stay away from, says Lizzie Post, host of the podcast Awesome Etiquette.

Fish is an obvious one, and a commonly hated smell in small spaces. In fact, all three flight attendants we interviewed all independently counseled the same advice One even had a passenger bring on crab legs, which caused multiple complaints.

But, according to Post, another commonly hated smell might surprise you: Bananas. She also counsels against food that might smell too good, like takeout from popular fast food chains that are immediately recognizable. Joyce Foley, a flight attendant with Hawaiian Air, identifies the most common offenders of too-fragrant food as eggs, tuna fish, anything too garlicky, and fast-food burgers.

"If it smells insanely good and you're about to be on a flight for five hours, its almost tortuous to other people," she says.



Sloshy Liquids

While drink service is still common in all but the shortest flights, Post also cautions against bringing in liquids that could slosh around too easily, like fountain drinks. If you're going to bring a beverage onboard, it's best to go with a closed container that can be more easily secured in case of turbulence or needing to close your tray for landing or to allow a seat mate to escape to the bathroom.



Messy Foods

And speaking of tray tables — foods purchased in the terminal that require a lot of set-up and break-down aren't a great idea either, says Post. (Think sushi that you might want to dip in soy sauce that would be susceptible to spills, or food that requires a fork and knife.) Stick to foods like sandwiches that can be quickly re-wrapped if you hit turbulence or need to get up.

But not all discretely packaged foods are safe. Mapuana Faulkner, another flight attendant with Hawaiian Airlines, says she has "seen and smelled it all" in the twenty years she's been a flight attendant and has come to the conclusion that the messiest possible food happens to also be one of our favorites: Cheetos. Unless you want to make it look like a orange-dusted crime scene, save those for after landing.



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